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Complete at-home training for women—strengthen, sculpt and stretch from home

Join Rachele's online fitness studio where variety meets structure and home fitness meets results — that last.

You're here because you want fitness to feel right.

If waking up and putting on the cutest workout set to sweat in your own home is the dream, then RVF is for you.
If you know that resistance training—of all kinds—is the missing link in your schedule, then RVF is for you.
If you think a packed class or a busy gym or a long-commute to walk on a treadmill is a waste of time, then RVF is for you.
If you skip your workouts because you never know what to do—and all you want is to press play and go—then RVF is for you.
If building a body that feels healthy and strong with flexible equipment and intentionality is your goal, then RVF is for you.

The RVF way isn’t for everyone. But if you’re ready to thrive with an at-home workout lifestyle, then the RVF way is for you.

The Benefits of RVF

A variety of 100+ expert-led resistance training workouts

RVF focuses on the 3 main types of resistance training: Strengthening, Sculpting and Stretching. You get on-demand access so your body gets the balance it needs.

Placed in programs with built-in progressive overload 

New programs, challenges and classes are added regularly to keep things fresh and focused—but with built-in progressive overload so you're actually seeing muscle definition.

Set up for you to get results and transform your lifestyle

Whether you're going from program to program OR completing a class on vacation — every workout uses flexible equipment so fitness fits your life.
A NOTE FROM RACHELE

Before I became a fitness trainer, I was a former college dancer who didn't know anything about exercise—shocking, right?

Trust me when I tell you — I know what it's like for fitness to not feel right.

After college, I spent my 20s trying all the things—gyms, boutique classes, marathons, online apps—but nothing ever felt like me or something I wanted to sustain.

It wasn’t until I stopped forcing myself to choose one style or path—I started blending movement, mindset, and muscle strategy—and that's when everything clicked.

RVF is not about picking and choosing.

It’s about giving women the variety to access all of it—inside structured, intentional programming that actually yields results.

Here's How It Works

Pick Your Membership Plan

Choose the option that fits your lifestyle and goals — simple, flexible, and commitment-friendly.

Schedule Onboarding Call (optional)

Get personalized guidance and a walkthrough of your dashboard, so you know exactly where to start.

Choose Your First Program

Start strong with a challenge, dive into a signature series, or follow a seasonal reset — you’re in control.

Press Play & Transform

Follow expert-led workouts that meet you where you are — and finally build the routine that sticks.

At RVF, I understand you just want to feel healthy, strong and proud of the woman you see in the mirror.

To do that, you need smart, effective training you can actually stick with.

The problem? Fitness today is a mess.

Too many options.
Too much noise.
Some workouts are so blended they lose purpose.
Others are so specific they miss the balance your body needs.

There's too many "rules" that make you feel like you’re doing it wrong before you even start. You deserve better.

That's why I created the RVF Method. Because getting in shape shouldn’t mean selling your soul to a gym, crushing your bank account for crowded classes, or beating yourself up when life gets busy.

Fitness should feel personal, powerful—and it should fit your life.

Here’s how RVF helps you:

  Resistance training first — you'll Strengthen, Sculpt and Stretch inside every program. With on-demand access to 100+ on-demand workouts, it becomes easy to focus on the health of your muscles as you age with strength and grace.

  NEW programs added regularly with progressive overload built-in. This is where the magic happens. No more random classes. But enough consistency to track progress. Rachele's programs offer *strategic variety* so you can actually achieve results without feeling bored.

  Everything is designed with at-home in mind. Every program, every challenge, every class — they're all recorded and choreographed with flexible equipment for you to complete at home or while you're traveling on a trip.

Working out from home is a lifestyle — not a “second-best” option.

With the RVF Method, you’ll train smarter, experience real results, and reclaim your time, energy, and confidence — no commute (or confusion) required.

Join RVF today — so you can stop overthinking, and start showing up!
I am living proof

3 years ago, I was the girl on the left. And well—today, I'm just not.

The year that I finally "cracked the code" on fitness, I was turning 30 and wanted to lose 10 lbs. Still, to this day, I can't believe I've managed to keep the inflammation off but, more than that —

The best part is: I haven't wanted to stop. I found a repeatable, approachable (non-extreme) formula that has made fitness a lasting part of my lifestyle.

Get access to 100+ workouts

inside fun challenges, go-to programs and collections of categorized classes

And a sneak peak of what's coming in 2025

Every 4-8 weeks, you can expect something NEW

As a trainer—and a woman who cares about energy, longevity, and results—I believe in a better way:

💪 On lift day, I want to lift.
🔥 On sculpt day, I want to sculpt.
🌿 On rest day, I want to stretch and reset.

Not everything all at once. Not one thing forever.

I want strategic variety—with progressive overload—so I can transform and maintain my transformation.

If you want to lift like a gym girl, and sculpt like a Pilates girl, and stretch like a dancer, you’re going to love working out with me inside RVF.

Choose your Plan

EASY ACCESS:
Level 1

Monthly Access

$19.97/mo
  • All Collections of 100+ individual workouts
  • All Fitness + Wellness Challenges 
  • All Signature Fitness Programs
  • Onboarding Call!

BEST VALUE: Level 2

Yearly Access Save $100

$139/year
  • All Collections of 100+ individual workouts
  • All Fitness + Wellness Challenges 
  • All Signature Fitness Programs
  • Onboarding Call!

PERSONALIZED: Level 3

1:1 Coaching

Book a call for Availability & Pricing
  • Full access to the membership, plus
  • Nutrition guidance
  • Mindset coaching
  • Lifestyle support
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